What can I say – after doing some serious research I’ve decided to try a semi-vegan raw foods detox diet for the next 2 months. It basically consists of eating as much fruit, veggies and brown rice as I want… and fish.. but occasionally allowing nuts, seeds and a rare-medium rare meat (that has NO chemicals).. obviously I wouldn’t be having rare chicken or pork (since where I live the pigs are bred without hormones etc so I could easily pick up worms).. but beef, venison and alike would be fine. This will be interesting. I started yesterday and have since been having the key tell-tale signs that my detox is working – aptly known as semi-diarrhea.

This is a great low fat daily detox that I’m doing. It’s logical, safe, but still requires some will power.. brown rice is quite tasty, keeps you full a fair bit longer than white rice, and mixed together with fish, fruit, veggies and some beef … and maybe some oysters too for the extra iron, you’re set for eating healthy, detoxifying your body of processed crap and even cleansing your colon without an enema!