I have a few friends who’ve been on Proactol for 2 months and they’re really looking good! Sonya said she finds using them just before she eats most of her meals has had a great effect on her digestion she has more energy for exercising (this is a girl who doesn’t usually like exercising). This really is looking awesome! I’m going to try it – just one round of fiber pills for a starter… just to see what it does for me. I have some pamphlets Tracy gave me when she was over last – been reading over them recently and they’re looking good I tell ya lol.
Will order it later this afternoon, right now I gotta hit the exercise bike before I procrastinate further! lol Can’t wait!
Beat me there – order it now! lol Tell me how it is… I’m in Australia so you’ll probably get it before me lol.

Ok after a heap of research I’ve been doing.. Here’s a Proactol info update.
Proactol’s the product I’m interested in but I found another one that’s similar but seems a bit too extreme… It’s called Xenical. I found (at least… these are the ones I’m typing out lol) 4 awesome benefits that Proactol has that Xenical doesn’t….:

1. Proactol is a fat absorbing weight-loss assistant that’s available on the open market and doesn’t require a doctor’s prescription (which leads to more expenses) unlike Xenical.. and it’s CLINICALLY proven to work and be 100% safe! It’s just a click away

2. Proactol is purchaseable ONLINE! So you don’t even need to leave home, not even get out of your chair to bother having to go out to see a medical receptionist, then a doctor, then the receptionist again, then the pharmacist and pharmacy assistant, then wait 10 – 20 minutes for the prescription to be filled etc, then have to come all the way home. If you’re uncomfortable with your weight, you don’t have to deal with people look at you and judging you (that’s how I feel) for not just your appearance but “some pill” you’re trying to get to “cure” yourself (sorry, there’s a bit of personal experience in that explanation) of being overweight. So… to me, buying something that’s this effective (according to my friends), online, is better for me
It’s QUICK, EASY and non-judging! SO MANY people around the world seem to be buying – this it’s nuts! Check it out!
3. It’s not extreme like Xenical – you need to be severely obese to be allowed to use it and if you use it when having take-away food, you can find yourself getting a bad case of sudden diahorrea!! My Aunt tried it thinking it was a quick fix and embarrassed herself when she was out with her kids. Noone wants that sort of embarrassment! I frikkin’ hate it.
4. It’s a SAFE, fibre-based pill that won’t have an adverse effect on your period, contraceptive pills, inserts, needles etc. Yes, I’ve checked this out for sure – some herbal pills I’ve tried for weightloss have interrupted my cycle and given me 2 periods – even when I was still on active contraceptive pills! That meant two lots of cramps within 2 weeks… Hated it! Proactol’s based on fibre so there’s no problems there!

Check out this Weight Loss Research site. It evaluates many of the well known pills and other substances including hoodia. Read for yourself. If you like what you read, GET IT! Believe me, you won’t be disappointed!
I know weightloss solutions for some people don’t work on others – but… this is different.. no I’m not talking cliche! It’s 100% factual! This is one aspect of weight loss – like ‘general exercise’ – that is proven to work for everyone! Having the fat you eat not being absorbed, having your cholesterol lowered, lowering your weight!!! It’s what you want.

Ok.. after staying up researching this the last two days, I’m going to bed, lol. I’m feeling pretty good about what I’ve found out so far. Will sleep on it .

My friends have been telling me about this fibre-based pill called “Proactol”. Sounds pretty cool lol. Catchy name. Anyway, I’ve been reading these pamphlets and doing some research of my own – non-biased research lol.. so not just hanging around the company sites.

Starting to sound pretty good… They’ve been at it for a couple of months now and they look a lot different to February hahaha! Seriously, they have lost weight. A good amount too – and they look health… ie not eyes sunken and all that.

Will do some more research, and will get back to you on it!

For now – curiosity… check out this research site for weight loss. They mention Proactol… lol a lot. It looks promising I can say!

Ok, so even though i’m only recently back, I’m keen to say, exercise should vary a few times a week. So don’t always do the same reps of the same techniques all the time… Your body will get used to it and you won’t build as much muscle etc. Also, try to get a variation between the types of exercise, like anaerobic and aerobic exercises… ride a bike (like an indoor exercise bike if you don’t want to travel or are afraid of the road safety factor) or go for a walk/jog/run. If you don’t want to do either, you can mix it up a bit! – Try lying on your back (no that’s not just it ) and put your feet up in the air and do air-cycling – it’s cheap cos you don’t need to buy a bike and you don’t need jogging shoes.. yes, you could even do it naked, although the view from certain angles may be a big odd for unexpected onlookers lol.
At least 1/2 an hour of cardio exercise, an hour + if you’re not pushing yourself, then hit a few weights…