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Entertaining with Less Fat

May 27th, 2006 by webmaster

Unfortunately, when entertaining guests, the food you serve is usually chockers full of calories - and the frequency of these meals increase at certain times of the year.
Here are a couple of hints we find helps us when preparing for “the masses” of family and friends.

Replace fat with flavor - use extra herbs and peppers in pizzas and other areas where you’d usually use a lot of cheese - for instance - pizzas. Lasagne can have less cheese if you just add a little extra herbs. Also, more white sauce (with less/no cheese), to enable the pasta sheets get enough moisture during the baking to go soft. Only use cheese on the top layer rather than every second.
Use ‘low-fat’ salad dressings - you’ll find a lot of these premade in the supermarket. They do make a big difference.

If you want to make creamy soups, substitute the cream for puree’d potato!

Your guests won’t notice the subtle differences but you’ll notice the difference on your waist!

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Hello world!

May 24th, 2006 by webmaster

Hi there! This is our Low Fat Daily blog that we’ve dedicated to sharing great low fat ideas, tips and recipes! There’s a misconception that low fat foods have to be low in taste too but that’s really not the case. There are heaps of healthier alternatives where you can cook what you want, but with less fat in the method!

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